Kakadu plum is a fruit that comes from the plant species Syzygium samarangense and Syzygium affine. It's also known as rose apple, black plum, wild lime and jamfruit, among other names. The kakadu plum grows on a small tree that can reach up to 25 feet tall in its native environment in Australia. The tree has smooth bark with some peeling off at the base of its trunk, which makes it appear somewhat like an oak tree (another type of evergreen). The kakadu plum has large leaves and produces white flowers during springtime before turning into small yellow or purple fruits during summer months.
kakadu plum has more vitamin C than oranges
Kakadu plum is a good source of fibre, vitamin A and iron. It's also a natural appetite suppressant that can help clear up your skin as well as keep you looking young.
Vitamin C: Kakadu plum has more vitamin C than oranges, making it an excellent antioxidant to boost your immune system during cold seasons or if you're feeling run down. You can even make your own kakadu plum smoothie!
kakadu plum is good for the eyes
Kakadu plum is good for the eyes. The vitamin C in kakadu plum helps to prevent cataracts, and vitamin E is good for maintaining vision. Kakadu plums contain more vitamin C than oranges or lemons, so they're especially beneficial if you want to keep your eyes healthy as you age.
it can help clear up your skin
Kakadu plum is a natural source of vitamin C, which is an antioxidant that helps fight free radicals. Free radicals are destructive molecules that occur naturally in the body and can cause damage to cells and DNA. When you're exposed to sunlight and other sources of UV radiation (like tanning beds), your skin produces more free radicals than usual. This can lead to premature aging, wrinkles, fine lines--and even skin cancer!
it's a natural appetite suppressant
Kakadu plum is a natural appetite suppressant. When you eat kakadu plum, it helps to control your hunger and cravings. This is because kakadu plum contains high levels of fiber, which makes you feel fuller faster. As a result, you won't feel as hungry throughout the day or crave unhealthy foods as often.
In addition to helping you lose weight by controlling your hunger and cravings, kakadu plum can also help you lose weight by reducing cholesterol levels in the body--cholesterol is one reason why many people gain weight over time (1).
kakadu plum is a great source of fibre
Kakadu plum is a great source of fibre, which is important for your digestive health. Fibre helps you feel full, so you don't overeat and gain weight. It also helps keep your bowels healthy by keeping them moving regularly.
Fibre can be found in many fruits and vegetables such as apples, oranges and carrots--but Kakadu plums are particularly high in this nutrient!
if you eat kakadu plum, you will feel better and look better.
Kakadu plum is a natural appetite suppressant. You can eat as much kakadu plum as you'd like and still feel full, so it's a great way to lose weight without feeling hungry all the time.
Kakadu plum has more vitamin C than oranges and other fruits do, so it's good for your immune system, skin health, and even eye health--it can help clear up your skin while also keeping wrinkles at bay!
kakadu plum is a great fruit that you can eat to improve your health. It's also very tasty and easy to prepare, so there's no reason not to try it out!